Available on iPhone
Log the moments that lift you and the ones that weigh on you. Your mood face updates in real time. Nothing left out.
How it works
White half for a high, black half for a low. Add a short caption, pick a tag, rate the intensity. Done in under 10 seconds — fast enough that nothing slips through.
Your profile shows a mood face that animates in real time based on your balance of highs and lows. Five states from thriving to struggling — honest in a way a number never is.
Your profile is built to be screenshotted. A clean black and white card showing your balance, your mood, and your recent moments — designed to share when you're ready.
Insights shows your balance ring, top tags, mood calendar, streaks, and intensity over time. Understand what consistently lifts you and what consistently weighs on you.
A daily reminder keeps you logging. A weekly recap every Friday tells you exactly how your week shaped up — highs, lows, streak, and top tag — all in one notification.
Free, always
The core experience is always free. Log, track, and share without spending anything.
Highs & Lows+ — $4.99/mo
For people who want the full picture — patterns, history, and tools that help you understand yourself over time.
Free to download. Nothing to set up. Open the app and start.
Download on the App Store